Welcome! I’m glad you’re here.
My name is Adam Bailey.
I’m a teacher of the Alexander Technique
with offices in Cambridge, MA, Maynard, MA, and Wilton, N.H.
I have 20 years of experience teaching the Alexander Technique.
- If you have tension headaches, repetitive motion injury, back pain, sciatica, or other aches and pains, I can help you get some relief.
- If you’re a performing artist, I can help you improve your performance.
- If you’re an athlete, or you enjoy sports, I can help you reduce the stresses and strains involved.
- If you’re a computer user, or you sit for long hours, I can help you learn to sit more comfortably.
- If you’d like to develop better alignment, coordination and balance, I can help you do that.
- If you like an on-going learning process and you enjoy self-examination, then the Alexander Technique is for you.
I enjoy building trusting relationships with my students and I create a safe, warm environment so you can learn and make positive changes in your life.
I invite you to explore this site and learn more.
For example, you can read a brief description of the Alexander Technique.
You can read some longer articles about the Alexander Technique.
You can listen to some podcasts on the Alexander Technique.
You can find out about books on the Alexander Technique.
You can read about me.
Or you can contact me.